Your Baby’s Milestones on His First Three Years

As a first time mom, you may feel mixed emotions on the coming of your little angel. There’s joy and excitement, but at the same time there’s also the anxiety of not knowing what to expect. You are not alone as other moms who are also expecting their first baby are on the same boat as you are. Learning more about the expectations that you may have on the first few years of your baby’s life could help you feel more comfortable and confident in the new role that you will be having as a mother. Here are some of the milestones to look forward to on your baby’s first three years.

1 to 3 Months

This could be very challenging for first time parents as the baby’s sleep schedule is still unpredictable. It’s best if there’s someone that would help you so you can take better rest, especially you’re still recovering from giving birth. [Read more...]

Make Your House Safe for Your Baby by Seeking for Help from Electricians

There are a lot of things that you need to prepare for if you are expecting a baby. You need to make sure that the baby will be welcomed in a positive way into this world. Therefore, months before the baby is born, you need to prepare your house. You need to make sure that there is a room where the baby will be nursed. Also, you need to see to it that all things that could possibly put your baby at risk are dealt with the right way.

Being electrocuted or be faced with a problem related to electricity is one of the biggest threats that your baby could face. Therefore, you need to make sure that you hire an electrician to help you sort things out ahead of time so you can safely say that your house is “babyproof”. Here are the services that you should ask from the electrician.

1. Ask him to cover all sockets and open wires. Make sure that they are out of baby’s reach. This is very risky especially if the baby starts to crawl or walk. You can have the sockets removed and transferred to higher places. If not, ask the electrician to put a cover on the socket that only adults can remove. [Read more...]


workathomeSurely numerous articles have been written about the challenges of working at home with young children, but anyone who attempts “actual productivity” with kids on hand knows you need every bit of help and reassurance you can get. With that in mind, here, for what they’re worth, are three thoughts on the topic: [Read more...]

Varicose Vein Treatment for Pregnant Women

Can pregnant women undergo treatment for varicose veins? Definitely, the answer is a big NO. There’s always time for that after the baby comes out. The period of pregnancy should be all about the baby. A mother should never consider doing anything selfish especially having surgeries for the sake of aesthetic goals. The only time a surgery should be considered during pregnancy is to deal with emergency health conditions or situations. Ask any doctor and you will likely be told off for even thinking of a varicose vein treatment while you are still pregnant.

Well, I actually did ask one of the doctors at a Baltimore vein treatment center that offers laser medicine and surgery services. For curiosity’s sake, I went ahead and did my inquiry just to know how doctors would react. Expectedly, the advice was to defer the treatment. Pregnancy is one of the causes of varicose veins. To try to get rid of the unsightly veins while the obvious reason it exists cannot be prematurely eliminated is simply illogical. Why have it treated when it will likely recur during the pregnancy?

Even treatments for complications would be mostly limited to addressing symptoms or immediate concerns such as bleeding. Attempting to take away the varicose vein problem itself while pregnant is just not advisable. As doctors say, these ugly veins may go away a few months after the pregnancy.

However, new technologies have paved the way less invasive to non-invasive solutions for varicose veins. There are new treatments for varicose veins that no longer require invasive surgeries that infer the need for longer times for healing. These new treatments include laser surgery and the use of a technique called foam sclerotherapy. They are not as risky and invasive as standard treatment procedures but are still not advisable during pregnancy. Doctors recommend having varicose or spider vein treatments only after three months post partum.

For me, as a working soon-to-be-mom, my baby’s health trumps everything. If I can take a leave of absence from work, there’s no reason why I shouldn’t put any “vain” cosmetic procedures on hold while I still have the baby in my womb. Besides, the money to be spent on the operation can be better spent for the baby’s sake. For the most part, varicose veins are more of an aesthetic concern and are unlikely life-threatening. Hence, they are not emergency conditions that require immediate attention and surgery. They can wait for the right time to have the proper treatment procedure.

What You Need to Prepare for When Expecting Your First Baby

Being a parent for the first time might be very exciting but nerve rocking at the same time. There are a lot of things going through your mind. At some point, you feel excited that you will finally be a parent. However, you are also nervous since you don’t know what to do. You have little knowledge in raising a child. Worse, you will surely expect lots of expenses underway. Therefore, before the baby is born, you have to consider these details:

• Make sure that you prepare all the basic needs of the baby. Prepare the rooms where the baby will be nursed. You should also prepare baby’s clothes and baby’s milk. If you know the sex of your baby, then it will be easier to prepare everything. If not, you might have to prepare for both sexes.

Find a hospital where the baby will be born. You should also have contingency plans should you are about to give birth and you are at home. Make sure that you find a reliable ob-gynecologist to assist you. You should also prepare a contact number should you need an ambulance to pick you up.

• Make sure you are capable to pay for all these expenses. If you think that you won’t be able to pay for all these basic needs, then you have to prepare by getting personal loans. There are a lot of firms that offer this kind of loan. There are even some loans that are specific to those who are about to give birth. If you need more ideas about personal loans, you can check this out.

• Stay calm. When there are a lot of things going through your mind, you might not be able to make the right decision. Thus, even if it is great that you prepare everything ahead of time, you must also have a clear mind. If not, you will definitely panic when the time comes.

It is definitely not easy to be a parent for the first time. However, you can do something in order to make things better when the time comes.

Five Ways to Make Your Bath Time More Enjoyable

So many times, I have heard people say that you shouldn’t take a bath while pregnant and I just can’t understand why they should think this way.  This is my first pregnancy so I’m no expert but I do know that I suffer with more backache, leg ache and headaches than I have ever had before and having a bath makes me feel so much better.

Lying in a warm bath is one of the best ways I know to relieve the stress – physical and mental – brought on by pregnancy. It’s also an important time for me because it’s the only time I really get to myself.  So, because of that, I decided that I was going to make my bath time more enjoyable and here’s how I do it:

  • I have a bath every day, at the same time of day and make it a part of my daily ritual
  • I never allow myself to overheat – I know some people like their bath water as hot as possible but that’s not healthy, especially not in pregnancy!
  • I use a good quality bubble bath – I’ve had to give up so many other things, this is my way of treating myself.
  • I made the bathroom into my little haven – I got some great bathroom accessories online, from this company – just a few bits to make the room something a little bit special. I also light candles to help set the mood a little but I don’t use scented ones – I tried them but my sense of smell is a lot keener than it used to be and they made me feel a little sick!
  • I don’t get dressed straightaway.  I spend time in my fave bathrobe, lounging on the bed, moisturize my skin and just relax for a while before getting back into the swing of things.

Listen ladies, having a baby is a life changing event and I know that, once the little one is here, things like laying in the bath for an hour and using candles will all go out of the window, at least for a few years!  That’s why I take the time out now and enjoy what time I have left to myself and you should to!

Being a First-Time Mother: Thoughts on My Ever-Changing Breasts

As an expectant mother who is waiting for her first baby to come into this world, the gradual changes in my body have made me realize just how beautiful it is to be pregnant – even if it is a bit painful at times. Among all of the body changes throughout my pregnancy, I am most fascinated with my breasts, which have gotten bigger and fuller. It is because it is wonderful to know that I am preparing to nourish my baby once I give birth. Sometimes, I catch myself looking at the mirror, amazed at how they are truly an interesting work of nature.

However, what puzzles me is how much they can also be a burden. Just the other day, I was surfing the web looking for tips on how to take care of them when I came across this site about male breast reduction in San Diego, and another about breast reduction in Cedar Rapids. I never knew that people who are well-endowed could have physical health issues in the long run. It surprised me more that even males could have large breasts. Of course, it is understandable why men undergo breast reduction surgeries. It is a matter of pride for them, because large breasts are definitely not normal in men.

Amazed with this male problem that I discovered, I searched for more details. As per medical websites, men with large breasts might have a condition called gynecomastia. A lot of people believe that obesity is the main cause of this health condition. However, research says there are other causes for gynecomastia such as:

  • Congenital abnormality
  • Excessive usage of anabolic steroids and other bodybuilding drugs
  • Excessive alcohol intake
  • Sudden weight loss which causes skin sagging
  • Diseases like cancer and liver failure

Breast reduction may be the solution for men that are too conscious of their body, however, experts advice that they try doing regular exercise and having a healthy diet first. Depending on the person’s metabolism, natural methods of breast reduction might also work. These natural options take some time to show results, but the patient could avoid paying a huge amount for surgery.

The procedure for male breast reduction is quite similar to women’s, although the length of the procedure is shorter. With the use of general anesthetic, incision and liposuction will be performed while the patient is asleep. This operation usually lasts around 80-90 minutes, depending on how much work is needed. As for the healing process, it is recommended that the patient stay at home for a week and avoid doing tasks that require a lot of movement. This is needed to ensure that the stitches will be kept intact while healing.

A few days after my research, it occurred to me that if ever these growing breasts of mine will never go back to their normal size, I might probably consult a cosmetic surgeon. But of course, I’ll only consider breast reduction, if it comes to that, once my child is no longer suckling.

Does Hormone Replacement Therapy Really Work for Pregnancy?

When women have already reached the age of 45-50, they start undergoing menopause. At this stage, they are no longer capable of conceiving a child. However, there are those who still seek for help from Science to conceive a child at their late age. Though there are a lot of modern techniques available today, not all of them work. They are also very costly.

Among the modern techniques used today is the hormone replacement therapy. During the menopausal stage, women start dropping their estrogen and progesterone levels. This is one of the reasons for their inability to conceive a child. Thus, the said therapy is used so that women don’t suffer from the symptoms of menopausal.

What Happens during the Therapy

There are different types of treatments done in order to stimulate the hormones. For instance, a pill may be given to the patient to promote hormones that help induce ovulation. If the said treatment fails, an injection may be used in order to stimulate the eggs and immediately release them into the fallopian tubes. The procedure varies depending on the need of the patient. Before undergoing any procedure, the patient has to go through consultation first to check whether this therapy could really work or not. Also, patients are advised that the therapy may or may not work. There have been documented cases when the said therapy worked, but it is not always guaranteed.

Possible Side Effects

Those who have opted for this therapy could possibly suffer from side effects. This includes stomach pain, nausea, fatigue, headache, weight gain, depression and chest pain. It might also be required for some patients to go on a complete bed rest for full recovery. There are other pills given to the patients that may induce multiple babies in one pregnancy. Thus, it may lead to serious pregnancy complications or even miscarriage.

The good news is that more modern hormone replacement therapy procedures are available these days. Women who wish to get pregnant later in their life may undergo the said therapy with lesser risks and more chances of success. To know more about it, you can check out hormone replacement therapy in Miami here.

Maintaining Your Fab During Pregnancy

Soon-to-be-moms silently agonize over the “fact” that they look less appealing week after week. They complain of weight gain, skin discoloration, saggy eyes, and an overall unkempt look.

In my job, I was used to keeping myself looking as best as possible. This was a necessity rather than a choice, because I constantly dealt with various kinds of people. Doing business with shabby clothing is hardly the way to success. I admit that I was a bit worried about losing my beauty during pregnancy, but my worries were banished just by doing these simple tips:

1. Eat for beauty. Pregnant women have a lot of food cravings, and oftentimes, these foods are not good for the overall beauty of a woman. To make sure that you still glow from within, eat lots of fruits and vegetables regularly. These are rich in antioxidants that will help your body replenish its moisture and radiance on its own.

2. Get plenty of rest. Women are prone to stress and worry during pregnancy, and much to our dismay, this leads to poor skin condition. Sleep or take a nap as frequently as you can to help your body do its normal functions like regenerating your skin, improving blood flow, and hastening nutrient delivery throughout the body.

3. Go easy on showers. Don’t get me wrong; you still need to take a bath every day. But prolonged exposure to water and/or soaps can cause skin irritation. Remember that your skin is twice as sensitive during pregnancy.

4. Maintain you beauty regimen.  Do not lag behind your beauty treatments; however, check with your doctors first if it’s okay to go to spas or have a bikini wax during the current stage of pregnancy. But treat yourself occasionally. Have manicure and pedicure, get gentle facial, or do something with your hair. You can go for a rebond or you can curl it. You can get the best curling iron in the market here and use it at home to get wavy, sexy hair. In my case, I have to get the best curling iron for thick hair (more info:

5. Be careful with chemicals. If it says noncomedogenic and nonacnegenic, then go for it. Some products may contain chemicals that are harsh on the skin, or worse, may harm your baby. So better be watchful when it comes to chemical-laden products. 

Varicose Veins During Pregnancy

Working too hard to attain your aspirations and secure your future is not bad, but you always need to look out for yourself, especially with your health and particularly when you are pregnant. I’ve been a loyal and a full-time company executive for almost 10 years now and my job requires a lot of thinking, talking, walking, and long periods of standing. That’s why when I found out that I am starting to have varicose veins on my calves it didn’t surprise me at all. One of my colleagues also has the same case as mine, and she went for treatment early. She recommended a vein removal clinic in Scottsdale, and gave me the website in case I want to check it out. I just ignored her advice not knowing that later on, I will be need treatment as well.

What are varicose veins?

Varicose veins are swollen blood vessels that can be found in most parts of the body, particularly on the calves. Experts say that aging, genetics and prolonged standing are just a few of the main causes of varicose veins.  In my case, what triggered them was my daily activity, which puts too much pressure on the veins on my lower limbs that resulted to varicose veins. Having varicose veins never bugged me at all, since I don’t really like wearing skirts to work, so I did not see any need to be conscious of them. That was until I discovered I am expecting my first child. As I was reading articles about pregnancy and women's health that I came upon some information on varicose veins during pregnancy.

Here are some facts that I have learned regarding varicose veins during pregnancy:

Varicose veins can be inherited. If the mother have varicose veins, there's a hundred percent possibility that the offspring will also have it as well.

  • A pregnant woman cannot undergo any varicose vein treatments. Anesthesia and other recovery medicines used in surgical operations are not allowed for pregnant women. Even laser surgery that does not need any medications to be administered is not advisable because radiation is not good for pregnant women.
  • Inflamed varicose veins present some risks. It may lead to a more serious condition like blood clot that is why consulting a practitioner during pregnancy is advisable.
  • Undergoing any varicose vein treatment after giving birth will not do any harm to the mother. If breastfeeding, don’t forget to inform the doctor. There are some substances that breastfeeding mothers can and cannot take.
  • Varicose veins are itchy, especially when pregnant.
  • Varicose veins can be removed or tied shut. It depends on the patient’s preference.

Since I reside in Massachusetts, I decided to book at this vein treatment in Springfield by checking their website. They offer different types of varicose vein treatment and that is what I’m curious about. I seriously hate feeling pained so I really hope they have a treatment where knives and needles are not needed.

It is a common misconception that varicose veins cannot cause a more serious health condition like blood clots and vein cancer that is why they tend to ignore its existence.  Now that I know the health risks it may cause me and my future babies, I will definitely do the same thing that my colleague did – get treatment as early as possible and share my knowledge about varicose veins.

Facts about Treating Spider Veins During Pregnancy

It is already a given fact that being pregnant for 9 months is not easy. It is even worsened when you suffer from other illnesses brought about by pregnancy. One of them is when you experience varicose veins. Since you have gained weight due to the presence of another being inside your body, there is too much pressure given on the lower part of your body. Thus, when you are on your second or third trimester, you might see varicose veins starting to form in your legs.

This is not just painful, but could also bring you down more. You know that you are becoming fat, you suffer from muscle pains and now you have one more suffering to bear. In this case, you might consider going for sclerotherapy.

Is It Safe to Get Sclerotherapy When Pregnant?

Unlike other procedures, sclerotherapy is non-invasive. This means that you don’t have to be cut or wounded. You don’t even have to be injected with anesthesis just to get the entire process done. For pregnant women, as long as there is no anesthesia that could cause fetus abortion, the process could be safe. Furthermore, a few injections on the affected area will not necessarily affect pregnancy.

However, despite the fact that sclerotherapy is non-invasive and could be over in less than an hour, it is still a procedure that could harm pregnancy. In the US, the process is rarely done to pregnant women. Doctors don’t want to take the risk as there could be a lot of potential effects that are detrimental to both the baby and the mother.

Also, there is a good chance that the varicose veins will be gone after pregnancy. These swollen veins are effects of pregnancy. Once the baby is out, the lines will start to go until such time that they are already invisible. You just have to be patient.

If varicose veins are really painful, then you might have to apply creams or doctor recommended products that are applied externally. Don’t take medicines or pills that are not recommended by the doctor. Though creams won’t necessarily remove spider veins, the pain could at least subside.

Going for Sclerotherapy After Pregnancy

As in any other procedure, the safest time to undergo medication is at least 6 months after giving birth. However, since slcerotherapy is non-invasive, a month or so would already suffice. However, this should only be done if varicose veins are still highly visible. Once they start to get better, then you just have to wait for a few more days or weeks. They could be completely gone.

Anything that you do to your body during and after pregnancy must have approval from your Ob-Gyn. Don’t just do any treatment because you think it is best for you. There might be side effects that could be highly detrimental.

Should you have permission later on to go for spider vein treatment, then go for it. In fact, you can treat spider veins in Walpole by checking this out. You might also check out a vein center in Santa Barbara here.