Your Baby’s Milestones on His First Three Years

As a first time mom, you may feel mixed emotions on the coming of your little angel. There’s joy and excitement, but at the same time there’s also the anxiety of not knowing what to expect. You are not alone as other moms who are also expecting their first baby are on the same boat as you are. Learning more about the expectations that you may have on the first few years of your baby’s life could help you feel more comfortable and confident in the new role that you will be having as a mother. Here are some of the milestones to look forward to on your baby’s first three years.

1 to 3 Months

This could be very challenging for first time parents as the baby’s sleep schedule is still unpredictable. It’s best if there’s someone that would help you so you can take better rest, especially you’re still recovering from giving birth. [Read more...]

Make Your House Safe for Your Baby by Seeking for Help from Electricians

There are a lot of things that you need to prepare for if you are expecting a baby. You need to make sure that the baby will be welcomed in a positive way into this world. Therefore, months before the baby is born, you need to prepare your house. You need to make sure that there is a room where the baby will be nursed. Also, you need to see to it that all things that could possibly put your baby at risk are dealt with the right way.

Being electrocuted or be faced with a problem related to electricity is one of the biggest threats that your baby could face. Therefore, you need to make sure that you hire an electrician to help you sort things out ahead of time so you can safely say that your house is “babyproof”. Here are the services that you should ask from the electrician.

1. Ask him to cover all sockets and open wires. Make sure that they are out of baby’s reach. This is very risky especially if the baby starts to crawl or walk. You can have the sockets removed and transferred to higher places. If not, ask the electrician to put a cover on the socket that only adults can remove. [Read more...]


workathomeSurely numerous articles have been written about the challenges of working at home with young children, but anyone who attempts “actual productivity” with kids on hand knows you need every bit of help and reassurance you can get. With that in mind, here, for what they’re worth, are three thoughts on the topic: [Read more...]

Things a Home Body Needs to Know about working from Home

I like working, but since I entered the baby bump phase, I couldn’t force myself to go to the office anymore. Not only is the morning sickness kind of hard to get over, but I was also starting alienate my work mates. Since I wanted to keep working I asked my boss if I could start working at home and he agreed. However, trying to be productive at home is harder than you think, and here’s why.

It’s Way easier to get distracted
On my first day of working at home, I wanted to start one of my bigger projects right after I had my breakfast and my coffee. After that, I sat down and checked some social networks, and then my phone rang. I opened up 2048 and then realized that I had wasted 2 hours of my time. Getting distracted at home is very easy, but once you do get to work, you’d be surprised at how focused you can get if you buckle down.

You Skip a Lot of your Daily Routine
When I was still heading out for my morning routine, I’d always make sure to go buy a fancy coffee along with a bagel. Then I’d take a 15 minute drive to the office, and start talking to my work mates. Working at home meant I was shaving off an hour every mornings. Of course, since I was stuck at home, I started to feel alone and isolated. The only contact I had was based off my list of friends on Facebook and my husband coming home to tell me about his day.

You need to be disciplined
Based from both of the entries above, I finally realized what it meant to work at home. It means that you have to work on your discipline. In between the distractions and the loneliness, I found that you’d learn a lot about what it means to work hard with no driving factors but yourself. Its hard work, but nothing good ever comes easy after all.

There is a lot more you should know when you’re pregnant and working at home. But those things will be saved for another time. Right now, I have to go help look through for a clean and safe building for my company.

Tips on Making a Nursery More Mom-Friendly

The anticipation of having a baby has kept me on my toes since I first knew I was pregnant. Not only is it is one of the best times in my life; it is one of the most hectic as well because of the many things that needed my attention. Being a new mom, I have especially enjoyed preparing the nursery for my firstborn. I thought I had completed this undertaking weeks ago; but it seems my excitement gets the better of me. Every time I visit the nursery, I always feel need to make a few changes in the arrangement or add a thing or two here and there. Recently, I realized that there are a few more additions that the nursery needs. I have prepared the nursery to be baby-friendly; but since I will be spending as much time in it as the baby does, I might as well make it mom-friendly too.

A mom station is a necessity in every nursery, comprising of a glider and a nearby side table and lamp. Gliders, which serve a purpose similar to rocking chairs, can be very useful during feeding and cuddling times with the baby; and I know I will still be using mine five or six years on, for reading bedtime stories to my little one. I also need to keep a small table beside the glider so the things I need are within easy reach, like my mobile phone, baby wipes and a burping cloth.

In choosing the nursery furniture, I make sure to keep back support in mind. As every mother knows, a growing baby bump can put some strain on the back; and this is one part of the body that needs to be looked after, even after childbirth. So, before making purchases, I always ascertain how comfortable they will be for my back. For example, the glider has to have the proper frame and location for the armrest; or, the crib needs to be of the suitable height so picking up and putting down the baby won’t strain my back. This goes for the changing table as well.

The setup and arrangement of the items in the nursery also matter, for the sake of safety, convenience and efficiency. The crib has to be situated away from the door so I can check on the sleeping baby every now and then without disturbing. The glider can be placed near the crib; and the changing table can be positioned near the closet for easy access to clothes. Further, heavy curtains have to be installed on the windows to prevent the nursery from becoming too hot during daytime. As an added measure for room comfort, I had the window installation checked to make sure that there were no leaks where hot or cold air can seep in during summers or winters. Luckily, finding the right professionals to do the job was not difficult. It can be done by going online and visiting sites like, website for windows and doors Barrie in Canada.

Having made the nursery mom-friendly as well as baby-friendly, I certainly believe that the nursery is complete; and it makes me all the more excited to welcome my firstborn into the world.

Varicose Vein Treatment for Pregnant Women

Can pregnant women undergo treatment for varicose veins? Definitely, the answer is a big NO. There’s always time for that after the baby comes out. The period of pregnancy should be all about the baby. A mother should never consider doing anything selfish especially having surgeries for the sake of aesthetic goals. The only time a surgery should be considered during pregnancy is to deal with emergency health conditions or situations. Ask any doctor and you will likely be told off for even thinking of a varicose vein treatment while you are still pregnant.

Well, I actually did ask one of the doctors at a Baltimore vein treatment center that offers laser medicine and surgery services. For curiosity’s sake, I went ahead and did my inquiry just to know how doctors would react. Expectedly, the advice was to defer the treatment. Pregnancy is one of the causes of varicose veins. To try to get rid of the unsightly veins while the obvious reason it exists cannot be prematurely eliminated is simply illogical. Why have it treated when it will likely recur during the pregnancy?

Even treatments for complications would be mostly limited to addressing symptoms or immediate concerns such as bleeding. Attempting to take away the varicose vein problem itself while pregnant is just not advisable. As doctors say, these ugly veins may go away a few months after the pregnancy.

However, new technologies have paved the way less invasive to non-invasive solutions for varicose veins. There are new treatments for varicose veins that no longer require invasive surgeries that infer the need for longer times for healing. These new treatments include laser surgery and the use of a technique called foam sclerotherapy. They are not as risky and invasive as standard treatment procedures but are still not advisable during pregnancy. Doctors recommend having varicose or spider vein treatments only after three months post partum.

For me, as a working soon-to-be-mom, my baby’s health trumps everything. If I can take a leave of absence from work, there’s no reason why I shouldn’t put any “vain” cosmetic procedures on hold while I still have the baby in my womb. Besides, the money to be spent on the operation can be better spent for the baby’s sake. For the most part, varicose veins are more of an aesthetic concern and are unlikely life-threatening. Hence, they are not emergency conditions that require immediate attention and surgery. They can wait for the right time to have the proper treatment procedure.

What You Need to Prepare for When Expecting Your First Baby

Being a parent for the first time might be very exciting but nerve rocking at the same time. There are a lot of things going through your mind. At some point, you feel excited that you will finally be a parent. However, you are also nervous since you don’t know what to do. You have little knowledge in raising a child. Worse, you will surely expect lots of expenses underway. Therefore, before the baby is born, you have to consider these details:

• Make sure that you prepare all the basic needs of the baby. Prepare the rooms where the baby will be nursed. You should also prepare baby’s clothes and baby’s milk. If you know the sex of your baby, then it will be easier to prepare everything. If not, you might have to prepare for both sexes.

Find a hospital where the baby will be born. You should also have contingency plans should you are about to give birth and you are at home. Make sure that you find a reliable ob-gynecologist to assist you. You should also prepare a contact number should you need an ambulance to pick you up.

• Make sure you are capable to pay for all these expenses. If you think that you won’t be able to pay for all these basic needs, then you have to prepare by getting personal loans. There are a lot of firms that offer this kind of loan. There are even some loans that are specific to those who are about to give birth. If you need more ideas about personal loans, you can check this out.

• Stay calm. When there are a lot of things going through your mind, you might not be able to make the right decision. Thus, even if it is great that you prepare everything ahead of time, you must also have a clear mind. If not, you will definitely panic when the time comes.

It is definitely not easy to be a parent for the first time. However, you can do something in order to make things better when the time comes.

Five Ways to Make Your Bath Time More Enjoyable

So many times, I have heard people say that you shouldn’t take a bath while pregnant and I just can’t understand why they should think this way.  This is my first pregnancy so I’m no expert but I do know that I suffer with more backache, leg ache and headaches than I have ever had before and having a bath makes me feel so much better.

Lying in a warm bath is one of the best ways I know to relieve the stress – physical and mental – brought on by pregnancy. It’s also an important time for me because it’s the only time I really get to myself.  So, because of that, I decided that I was going to make my bath time more enjoyable and here’s how I do it:

  • I have a bath every day, at the same time of day and make it a part of my daily ritual
  • I never allow myself to overheat – I know some people like their bath water as hot as possible but that’s not healthy, especially not in pregnancy!
  • I use a good quality bubble bath – I’ve had to give up so many other things, this is my way of treating myself.
  • I made the bathroom into my little haven – I got some great bathroom accessories online, from this company – just a few bits to make the room something a little bit special. I also light candles to help set the mood a little but I don’t use scented ones – I tried them but my sense of smell is a lot keener than it used to be and they made me feel a little sick!
  • I don’t get dressed straightaway.  I spend time in my fave bathrobe, lounging on the bed, moisturize my skin and just relax for a while before getting back into the swing of things.

Listen ladies, having a baby is a life changing event and I know that, once the little one is here, things like laying in the bath for an hour and using candles will all go out of the window, at least for a few years!  That’s why I take the time out now and enjoy what time I have left to myself and you should to!

Being a First-Time Mother: Thoughts on My Ever-Changing Breasts

As an expectant mother who is waiting for her first baby to come into this world, the gradual changes in my body have made me realize just how beautiful it is to be pregnant – even if it is a bit painful at times. Among all of the body changes throughout my pregnancy, I am most fascinated with my breasts, which have gotten bigger and fuller. It is because it is wonderful to know that I am preparing to nourish my baby once I give birth. Sometimes, I catch myself looking at the mirror, amazed at how they are truly an interesting work of nature.

However, what puzzles me is how much they can also be a burden. Just the other day, I was surfing the web looking for tips on how to take care of them when I came across this site about male breast reduction in San Diego, and another about breast reduction in Cedar Rapids. I never knew that people who are well-endowed could have physical health issues in the long run. It surprised me more that even males could have large breasts. Of course, it is understandable why men undergo breast reduction surgeries. It is a matter of pride for them, because large breasts are definitely not normal in men.

Amazed with this male problem that I discovered, I searched for more details. As per medical websites, men with large breasts might have a condition called gynecomastia. A lot of people believe that obesity is the main cause of this health condition. However, research says there are other causes for gynecomastia such as:

  • Congenital abnormality
  • Excessive usage of anabolic steroids and other bodybuilding drugs
  • Excessive alcohol intake
  • Sudden weight loss which causes skin sagging
  • Diseases like cancer and liver failure

Breast reduction may be the solution for men that are too conscious of their body, however, experts advice that they try doing regular exercise and having a healthy diet first. Depending on the person’s metabolism, natural methods of breast reduction might also work. These natural options take some time to show results, but the patient could avoid paying a huge amount for surgery.

The procedure for male breast reduction is quite similar to women’s, although the length of the procedure is shorter. With the use of general anesthetic, incision and liposuction will be performed while the patient is asleep. This operation usually lasts around 80-90 minutes, depending on how much work is needed. As for the healing process, it is recommended that the patient stay at home for a week and avoid doing tasks that require a lot of movement. This is needed to ensure that the stitches will be kept intact while healing.

A few days after my research, it occurred to me that if ever these growing breasts of mine will never go back to their normal size, I might probably consult a cosmetic surgeon. But of course, I’ll only consider breast reduction, if it comes to that, once my child is no longer suckling.

Does Hormone Replacement Therapy Really Work for Pregnancy?

When women have already reached the age of 45-50, they start undergoing menopause. At this stage, they are no longer capable of conceiving a child. However, there are those who still seek for help from Science to conceive a child at their late age. Though there are a lot of modern techniques available today, not all of them work. They are also very costly.

Among the modern techniques used today is the hormone replacement therapy. During the menopausal stage, women start dropping their estrogen and progesterone levels. This is one of the reasons for their inability to conceive a child. Thus, the said therapy is used so that women don’t suffer from the symptoms of menopausal.

What Happens during the Therapy

There are different types of treatments done in order to stimulate the hormones. For instance, a pill may be given to the patient to promote hormones that help induce ovulation. If the said treatment fails, an injection may be used in order to stimulate the eggs and immediately release them into the fallopian tubes. The procedure varies depending on the need of the patient. Before undergoing any procedure, the patient has to go through consultation first to check whether this therapy could really work or not. Also, patients are advised that the therapy may or may not work. There have been documented cases when the said therapy worked, but it is not always guaranteed.

Possible Side Effects

Those who have opted for this therapy could possibly suffer from side effects. This includes stomach pain, nausea, fatigue, headache, weight gain, depression and chest pain. It might also be required for some patients to go on a complete bed rest for full recovery. There are other pills given to the patients that may induce multiple babies in one pregnancy. Thus, it may lead to serious pregnancy complications or even miscarriage.

The good news is that more modern hormone replacement therapy procedures are available these days. Women who wish to get pregnant later in their life may undergo the said therapy with lesser risks and more chances of success. To know more about it, you can check out hormone replacement therapy in Miami here.

Maintaining Your Fab During Pregnancy

Soon-to-be-moms silently agonize over the “fact” that they look less appealing week after week. They complain of weight gain, skin discoloration, saggy eyes, and an overall unkempt look.

In my job, I was used to keeping myself looking as best as possible. This was a necessity rather than a choice, because I constantly dealt with various kinds of people. Doing business with shabby clothing is hardly the way to success. I admit that I was a bit worried about losing my beauty during pregnancy, but my worries were banished just by doing these simple tips:

1. Eat for beauty. Pregnant women have a lot of food cravings, and oftentimes, these foods are not good for the overall beauty of a woman. To make sure that you still glow from within, eat lots of fruits and vegetables regularly. These are rich in antioxidants that will help your body replenish its moisture and radiance on its own.

2. Get plenty of rest. Women are prone to stress and worry during pregnancy, and much to our dismay, this leads to poor skin condition. Sleep or take a nap as frequently as you can to help your body do its normal functions like regenerating your skin, improving blood flow, and hastening nutrient delivery throughout the body.

3. Go easy on showers. Don’t get me wrong; you still need to take a bath every day. But prolonged exposure to water and/or soaps can cause skin irritation. Remember that your skin is twice as sensitive during pregnancy.

4. Maintain you beauty regimen.  Do not lag behind your beauty treatments; however, check with your doctors first if it’s okay to go to spas or have a bikini wax during the current stage of pregnancy. But treat yourself occasionally. Have manicure and pedicure, get gentle facial, or do something with your hair. You can go for a rebond or you can curl it. You can get the best curling iron in the market here and use it at home to get wavy, sexy hair. In my case, I have to get the best curling iron for thick hair (more info:

5. Be careful with chemicals. If it says noncomedogenic and nonacnegenic, then go for it. Some products may contain chemicals that are harsh on the skin, or worse, may harm your baby. So better be watchful when it comes to chemical-laden products.